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From the national science foundation, People have 60,000 thoughts per day. 80% are negative. 95% are repetitive from the day before....

People are social animals who must live by making friends, having relationships, working together, and raising a family together. When...

As our material life develops, more and more people do not believe in God’s existence. It seems that people think like this there is a...

The first thought I had after watching Squid Game was that it resembled a game I played as a child during breaks at school. At that time,...

People are so afraid of revealing themselves they often hide behind a pretend mask. We pretend to be kind, sincere, to be merciful, to be...

Ordinary people have many different kinds of guilt. Guilt from friends, family, or the God of their religion. As a parent, we feel sorrow...

Everyone has asked themselves the question” Who Am I” at least once in their lives. From the moment the body is born, we identify with a...

A person who is sad in their heart sees the world as sorrowful and cannot really see the world while they fall into this resentment of...

There are those who come to meditate after they have read various books related to the truth. They want to realize the truth on their...

When we are asked for favors, sometimes we feel an obligation to always say “yes”. This can go to the extreme and we may feel used by...

When one succeeds continuously, others say they are lucky. When one fails continuously, others say he is a failure. There are obvious...

Many couples come to meditate to improve their relationship that has deteriorated over time. At first, each said it went wrong because of...

Some parents visit our meditation center with the hope that their children will learn to meditate to make a change in their lives. We...

To get the greatest results from time spent studying, we need to focus while studying. When I am forced to study, I may sit at my desk...

In the East, the influence of the mind on the health of the body has been long known. Still many people in the East visit Oriental...

People don’t seem to know how valuable they are. We can compare ourselves to an unpolished gemstone. If those gems were buried as raw...

Can I live every moment with joy? Why can’t I always be happy? As humans, we define our own criteria to be joyful. It may be the use of...

There are famous movies that we love where the star of the movie is in search of the buried treasure. The star overcomes numerous...

Success Everyone wants to get what they want and when it happens, we call it a success. Everyone has different criteria for success. So...

People have a hard time and feel hurt when they feel trapped in many different feelings of inferiority. We have been brainwashed by...