METHOD to throw away stress mind
Feeling weighed down by stress? It’s all in our heads! Time for a mind detox to discover the true, vast universe beyond. Our meditation is your friendly guide from the bustling streets of your thoughts to the clear, open spaces of universe consciousness. Join us to a clutter-free mind and the peace of universe awareness. Let’s embark on this adventure together!
HOW TO MEDITATE?
Reflect On Yourself
Recall the remembered thoughts and images of life in your mind.
Realize where all your stress and burdens are coming from and increase your self-awareness.
Cleanse Your Mind
As you become aware of your habits and attachments, your perspective widens.
See and throw away from the perspective of the Universe using the guided visualization technique.
You Can Confirm
Your Natural Self Within
As you train your brain to realize that the illusion is not real, you will begin to realize the natural self which is the Universe that is existing within you. Keep confirming this existence to get out of your Mind World and to live in real happiness in the true world.