Like other married couples our marriage was sometimes turbulent and characterized by emotion. I really could never understand why my wife would suddenly break into anger, at what seemed to me to be very trivial reasons. These fights would leave both of us drained and distressed for days on end. Something amazing happened however when […]
You may have seen the reports from brain scan research sponsored by the National Science Foundation: They discovered that the average person has up to 60,000 thoughts a day, of which 80% were negative, and a staggering 95% of those thoughts were repetitive from the day before. This seems hard to believe at first, but
by Kashvi Anand I was born in New Delhi, India. I immigrated to the United States when I was 21 years old. I had a rough time transitioning from India to the US because of racial discrimination and cultural differences. I always had a mind full of complaints and annoyances instead of having any kind
From A Mind Full Of Complaints To A Mind Full Of Gratitude Read Post »
“Thoughts fuel emotions. If you don’t like, what you’re feeling step back and examine what you’re thinking. Pain is inevitable, but you’ll suffer a lot less if you disengage from your thoughts.” – Buddha In all cultures, humans universally experience 6 distinct emotions and within those, there are subcategories branching out to more specific emotions
How Do You Stop Living with Regrets? Read Post »
Self-reflection: Be honest with yourselfSpiritual awakening is about changing your perspective about the world, others and yourself. In order to achieve this, you must look honestly at yourself and see things objectively – Your faults, your mistakes, your ego, what you have been doing with your life, and how you treat others. For many people,
Tips For Achieving Spiritual Enlightenment Read Post »
The greatest thing in this world is the act of acceptance. The most courageous person in this world is one who is able to say he is sorry. Only a person who is of the highest caliber is able to do this. Excerpt from “The Living Eternal World” I always enjoy reading books about meditation, so when I
Be Inspired by Words of Wisdom Read Post »
Glenview Meditation’s Safety & Social Distancing Measures
Glenview Meditation’s Safety & Social Distancing Measures Read Post »
Free live online guided meditation events
Free Live Online Guided Meditation Events Read Post »
The human body is a system where everything is connected. The key to balance and health is harmony between the body and mind. A balanced and healthy body depends on the health of your internal organs. Although it does not sound like a popular concept, it has been known for hundreds of years as Zang
Complete Harmony of Body, Mind and Spirit Read Post »
People want to have both happiness and success. It is difficult to achieve even one of these things, but can both really be achieved? Even choosing just one of the two would be a difficult choice to make. Then of success and happiness, which is important? Modern people seem to race through life without even
How to Attain Both Happiness and Success Read Post »
