A. The method is designed to be accessible to all people, regardless of education, age, experience with meditation, etc. Teens as young as thirteen years old have been known to meditate and they tend to grasp the concepts right away and love it.
Q. If I sign up how many classes can I attend at the center?
A. When you sign up you have unlimited access to meditation sessions at the center during our work hours.
A. Once someone becomes a student at our center we start off by providing three-four 1-hour one-on-one sessions (more as needed or requested) to learn the method. Individuals sessions, in the beginning, are set up by appointment during open hours.
After you have a good grasp of the method, you can join the group meditation that is ongoing during open hours. There are no starting nor ending times, a student can quietly join the group meditation room and once done quietly leave. Usually, there is a meditation guide giving some guidance in the group meditation room. If you need more individualized guidance, we provide it. When you begin a new step, we will do informal check-ins to make sure you are following correctly. You can also request an individual session at any time to ask individualized questions.
Q. How often should I attend classes?
A. As much or as little as you wish. We encourage students to attend as much as possible to see results and reach completion (the program can be completed in one year). Our main goal is for you to be happy and this means that you must choose the speed that brings balance and joy to your life.
Q.Do you offer the option to attend just one class or to drop in?
A. We do not offer the option to attend just one class nor come as a drop-in. The reason is that our method is unique and our center is also similar to martial arts school: i.e we have a step-by-step program, made with the purpose of advancing with the discipline (akin to becoming a black belt in meditation!).
This is why we offer a free intro to our method so that you can come in to see if this study is right for you!
Q. What are the various payment options?
A. We have different payment options:
Introductory Special (Two-month unlimited membership): $249
One month unlimited membership: $179
Three-month unlimited membership: $449
One year unlimited membership with auto payment: $139/Month
Q. Will I have to pay more per level?
A. No. However, following the completion of all of the levels, there are workshops/meditation retreats. These educational workshops are held throughout the world (with educational programming, room, board) Funds from the educational retreats are used to keep this project growing by opening up new centers across the globe. Your attendance is optional of course however, after experiencing the benefits and authenticity of the method it is rare that a student chooses not to attend.