Guided Meditation for Everyone
FIND TRUTH WITHIN
Woo Myung is the creator of the meditation method taught in Ma-Eum Su-Ryun, which he founded in 1996. He is also the author of bestselling books about the Truth, and spends much of his time teaching all over the world about Truth and human completion.
Why we need to meditate
What is the mind?
Self-reflection and cleansing meditation defines the human mind as an accumulation of stored pictures. These pictures of past experiences are taken through the eyes, ears, nose, mouth, and body. They mold our pattern of thinking, reactions, and habitual behaviors that are not who we truly are. They hold our emotions; thoughts; and attachments to people, places, and things. They also create our picture worlds.
Finding the truth by cleansing mind
HOW TO FIND THE PLACE OF TRUTH
HOW TO BECOME COMPLETE AND ACHIEVE IT ALL
Truth: Christianity refers to it as God,
Buddhism refers to it as Buddha, Islam refers to it as Allah.
Truth is within me, the land of Truth is within me.
= God is within me, the land of God is within me.
= Buddha is within me, the land of Buddha is within me.
= Allah is within me, the land of Allah is within me.
Truth and the land of Truth must exist within my mind at all times,
and I must also be born in the land of Truth.
Only what exists within me exists.
It is the world where one lives eternally.
For this to be realized, one must discard the karma, habit, and body
which is the human mind.
Human beings created their own mind world which is false and
this false world is exactly overlapped
on to the true mind world so people
do not know where they are living
1. Discarding Karma (7 steps program):
Level 1- Discarding remembered thoughts
Level 2- Discarding image of relationships and myself
Level 3- Discarding body
Level 4- Discarding body and the universe
Level 5- Discarding body and the universe
Level 6- Discarding me who have all minds
Level 7- Discarding me who have mind world
Discarding me who have negativity
Discarding me who have all thoughts
2. Discarding Habits and Body (after 7 step)
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Reflect On Yourself
Realize where all your questions and curiosities come from
Cleanse Your Mind
See and throw away from the perspective of the Universe using the guided visualization technique
