The reason why we have anxiety, stress and too many thoughts, and cannot settle own mind is because we continue to have many anxious thoughts.
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We were born with this body. Along with the body, there are eyes, nose, ears, and mouth that function as a camera. All the things I saw, heard, smelled, and felt are all like pictures in my brain like a reel of film, imprinted and remaining there. I have tens of thousands of kinds of pictures, all of them imprinted inside of me. All of my thoughts come from these memories of the life lived. Even my anxious minds come from these kinds of pictures that I possess in my mind which is why I have anxiety. I see and hear and also continuously think about the things have in my mind. The mind world of pictures that I have made in my mind is what we refer to as the human mind world which is a lie.
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It seems as if I am living in this world, which is real. However, I am living in my mind world, which is a lie made of pictures. So that is why all of my thoughts and actions are based on countless kinds of pictures. So that is why all of my thoughts and actions are based on the countless kinds of pictures that my mind of lies possess. This is the reason why stress, anxiety, as well questions and curiosities about life arise and also leads to having poor health.
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if you register at the online meditation center, we will guide you with the method that will enable you to completely throw away this fake mind. We have the method for discarding karma, habits, and body. If I completely discard my fake mind, then I am able to find the real mind which is Truth. This is what the Universe is and what Truth is, the world just as it is.
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This Truth already exists in my mind. All this time, we kept trying to find something from the outside, however, Truth does not exist in the world and neither does heaven. Turht as well as heaven, all of it, exists within my mind. If it is something that obtainable from the outside, we would have already obtained it. My thoughts, anxieties, as well as my questions and curiosities, all of it would have been resolved, and we would have already been living in heaven.